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	<title>Mendolonium &#187; Menus</title>
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	<link>http://www.mendolo.com</link>
	<description>Tales from a little family trying to live sustainably, maintain our sanity, and figure out what we want to be when we grow up.</description>
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		<title>Menu and Independence</title>
		<link>http://www.mendolo.com/2009/01/16/menu-and-independence/</link>
		<comments>http://www.mendolo.com/2009/01/16/menu-and-independence/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 22:52:26 +0000</pubDate>
		<dc:creator>Gina</dc:creator>
				<category><![CDATA[Independence Days]]></category>
		<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://www.mendolo.com/?p=263</guid>
		<description><![CDATA[After a nasty bout of gastroenteritis over the holidays I sort of fell off the wagon on the menus and Independence Days.  But I really need the menus and the challenge of Independence Days to motivate me so I am back on the wagon.  Our planned menu for the next two weeks is
Friday

Veggie [...]]]></description>
			<content:encoded><![CDATA[<p>After a nasty bout of gastroenteritis over the holidays I sort of fell off the wagon on the menus and Independence Days.  But I really need the menus and the challenge of Independence Days to motivate me so I am back on the wagon.  Our planned menu for the next two weeks is</p>
<p>Friday</p>
<ul>
<li><a href="http://www.mendolo.com/2008/06/22/by-request/">Veggie Fajitas<br />
</a></li>
</ul>
<p>Saturday</p>
<ul>
<li>Veggie and Chevre Calzone</li>
</ul>
<p>Sunday</p>
<ul>
<li><a href="http://www.mendolo.com/2008/06/11/a-three-recipe-night/">Black Bean Burgers</a></li>
<li>Sweet Corn</li>
<li>Roasted Potatoes</li>
</ul>
<p>Monday</p>
<ul>
<li>Takeout/Out to Eat Night</li>
</ul>
<p>Tuesday</p>
<ul>
<li>Black Bean Torta (a slow cooker meal)</li>
</ul>
<p>Wednesday</p>
<ul>
<li><a href="http://www.mendolo.com/2008/12/03/weekly-menu-soups-on/">Thick &amp; Hearty Minestrone Soup</a></li>
</ul>
<p>Thursday</p>
<ul>
<li>Broccoli and Shallot Risotto</li>
</ul>
<p>Friday</p>
<ul>
<li><a href="http://www.mendolo.com/2008/12/14/chana-masala/">Chana Masala</a></li>
<li>Mango Lassi</li>
</ul>
<p>Saturday</p>
<ul>
<li>Butternut squash ravioli with Gorgonzola cream sauce</li>
<li>I haven&#8217;t had ravioli (all the dough contains egg) since Thomas was diagnosed with his egg allergy over a year ago and I miss it so much.  I am going to try and make my own egg-free dough and recreate one of my favorite dishes.</li>
</ul>
<p>Sunday</p>
<ul>
<li>Grilled cheese sandwiches</li>
<li>Tomato soup</li>
</ul>
<p>Monday</p>
<ul>
<li>Takeout/Out to Eat Night</li>
</ul>
<p>Tuesday</p>
<ul>
<li>Penne w/ Red Bell Pepper, Fausage (tofu sausage), and Creamy-Spicy Marinara</li>
</ul>
<p>Wednesday</p>
<ul>
<li><a href="http://www.mendolo.com/2008/11/02/independence-days-update-and-a-quick-stir-fry-recipe/">Veggie Stir-Fry</a></li>
<li>Rice</li>
</ul>
<p>And now for the independence days update:</p>
<p class="entry">1. Plant Something or Take Care of Something You’ve Planted:</p>
<div class="entry">
<ul>
<li>Planted more bareroot strawberry crowns (about 50).</li>
<li>Carrots.  I want to try and plant carrots about every 6 weeks so we have a continuous supply</li>
<li>Spread homemade compost around the strawberries, raspberries, blackberries, peas, and broccoli.  The compost is beautiful &#8211; like crumbled chocolate cake.  I should take a picture; it is that pretty.</li>
</ul>
</div>
<p class="entry">2. Harvest something:</p>
<div class="entry">
<ul>
<li>Broccoli!</li>
<li>Parsley</li>
<li>A few strawberries</li>
</ul>
</div>
<p>3. Preserve something:</p>
<ul>
<li>Vegetable Stock (12 cups, frozen)</li>
</ul>
<p class="entry">4. Prep something:</p>
<div class="entry">
<ul>
<li>Set up a third compost bin.</li>
<li>Cut up some small downed oak and elm branches for kindling and tinder.</li>
<li>Ordered a <a href="http://www.morethanalive.com/Royal-Berkey">water purifier </a>along with extra purifying elements.</li>
<li>Picked up a double stroller and bunk beds (we&#8217;re planning ahead) used on <a href="http://losangeles.craigslist.org/">craigslist</a>.</li>
</ul>
</div>
<p>5. Cook something new:</p>
<ul>
<li>Egg-free blueberry muffins.  Verdict:  Just ok; they didn&#8217;t have any oil/fat in them and stuck to the paper muffin liners like crazy.  This recipe needs work.</li>
<li>Peanut-butter oatmeal bars.  Also just ok; too dry and crumbly.</li>
</ul>
<p>6. Manage your reserves:</p>
<ul>
<li>Purchased another case of canned black beans and canned pinto beans.  I try to use dried rather than canned, but it is good to have cans on hand for quick dinners and emergencies as there is no cooking required.</li>
</ul>
<p>7. Work on local food systems:</p>
<ul>
<li>Does going out to eat 3 times at the local family owned Mexican place count?  (Their salsa is so good and doesn&#8217;t contain garlic!).</li>
</ul>
<p><a href="http://www.mendolo.com/2008/12/03/weekly-menu-soups-on/"><br />
</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekly Menu</title>
		<link>http://www.mendolo.com/2008/12/19/weekly-menu-8/</link>
		<comments>http://www.mendolo.com/2008/12/19/weekly-menu-8/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 22:24:26 +0000</pubDate>
		<dc:creator>Gina</dc:creator>
				<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://www.mendolo.com/?p=229</guid>
		<description><![CDATA[The scene:  I am standing over a pot of butternut squash, cream cheese, and vegetable stock with an imersion blender.
Jeff:  That&#8217;s looking sort of liquidy.
Gina:  It&#8217;s soup.
**************************************************
Thursday

Butternut Squash Soup (Recipe sent to me by Gregg.  Thanks.)

Friday

Veggie Fajitas

Saturday

Falafel

Sunday

Red Beans &#38; Rice

Monday

Black Bean Burgers
Rosemary Potatoes
Corn on the Cob

Tuesday

Out to Eat

Wednesday (Christmas Eve)

Cheese Fondue [...]]]></description>
			<content:encoded><![CDATA[<p>The scene:  I am standing over a pot of butternut squash, cream cheese, and vegetable stock with an imersion blender.</p>
<p>Jeff:  That&#8217;s looking sort of liquidy.</p>
<p>Gina:  It&#8217;s soup.</p>
<p>**************************************************</p>
<p>Thursday</p>
<ul>
<li><a href="http://allrecipes.com/recipe/butternut-squash-soup/Detail.aspx">Butternut Squash Soup</a> (Recipe sent to me by Gregg.  Thanks.)</li>
</ul>
<p>Friday</p>
<ul>
<li><a href="http://www.mendolo.com/2008/06/22/by-request/">Veggie Fajitas</a></li>
</ul>
<p>Saturday</p>
<ul>
<li>Falafel</li>
</ul>
<p>Sunday</p>
<ul>
<li><a href="http://www.fabulousfoods.com/recipes/article/141/18416">Red Beans &amp; Rice</a></li>
</ul>
<p>Monday</p>
<ul>
<li>Black Bean Burgers</li>
<li>Rosemary Potatoes</li>
<li>Corn on the Cob</li>
</ul>
<p>Tuesday</p>
<ul>
<li>Out to Eat</li>
</ul>
<p>Wednesday (Christmas Eve)</p>
<ul>
<li><a href="http://busycooks.about.com/od/meatlessentreerecipes/r/mildcheesefondu.htm">Cheese Fondue</a> with Apples, Roasted Potatoes, Steamed Broccoli and Carrots, and Artisan Bread for Dipping</li>
<li>Mixed Green Salad</li>
</ul>
<p>Thursday (Christmas Breakfast)</p>
<ul>
<li>Whole Grain Buttermilk Pancakes with Butter, Maple Syrup, and Fresh Berries</li>
<li>Apple, Potato, and Gruyere Casserole</li>
<li>Broccoli and Gouda &#8220;Frittata&#8221;</li>
<li>Tempeh and White Bean Sausage Patties</li>
<li>Cinnamon Rolls</li>
</ul>
<p>Thursday (Christmas Dinner)</p>
<ul>
<li><a href="http://www.mendolo.com/2008/12/03/weekly-menu-soups-on/">Thick &amp; Hearty Minestrone Soup</a></li>
<li>Spinach and Cheese Rigatoni Bake</li>
<li>Mashed Potatoes</li>
<li>Sauteed Broccoli with Shallots</li>
<li>Rosemary Spiked Bread</li>
<li>Chocolate Cake with Cherry Compote</li>
<li>Apple Pie</li>
</ul>
<p>Friday</p>
<ul>
<li>Let&#8217;s just say leftovers!</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.mendolo.com/2008/12/19/weekly-menu-8/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekly Menu</title>
		<link>http://www.mendolo.com/2008/12/11/weekly-menu-7/</link>
		<comments>http://www.mendolo.com/2008/12/11/weekly-menu-7/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 20:13:30 +0000</pubDate>
		<dc:creator>Gina</dc:creator>
				<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://blog.mendolo.com/?p=173</guid>
		<description><![CDATA[This will be the last weekly menu; per last week&#8217;s change of the week I&#8217;ll be posting a menu every other week from now on.
Wednesday (Yesterday)

Black Bean Soup
Cornbread

Thursday

Apple, Potato, and Gruyere Casserole (This is a new recipe, if it turns out well, I&#8217;ll post it here.)

Friday

Curry Cous Cous with Brocolli and Scallions (This is a [...]]]></description>
			<content:encoded><![CDATA[<p>This will be the last weekly menu; per <a href="http://blog.mendolo.com/?p=152">last week&#8217;s change of the week</a> I&#8217;ll be posting a menu every other week from now on.</p>
<p>Wednesday (Yesterday)</p>
<ul>
<li>Black Bean Soup</li>
<li>Cornbread</li>
</ul>
<p>Thursday</p>
<ul>
<li>Apple, Potato, and Gruyere Casserole (This is a new recipe, if it turns out well, I&#8217;ll post it here.)</li>
</ul>
<p>Friday</p>
<ul>
<li>Curry Cous Cous with Brocolli and Scallions (This is a recipe I picked up from my classes at the <a href="http://www.csca.edu/">California School of Culinary Arts</a>.  Jeff says that it may be his favorite dish of all time!)</li>
<li>Nann and Paneer &#8220;Pizzas&#8221;</li>
</ul>
<p>Saturday</p>
<ul>
<li>Veggie Fajitas</li>
</ul>
<p>Sunday</p>
<ul>
<li>Baked Potatoes with Steamed Broccoli, Carrots, Cheddar, Butter, Sour Cream, and Chives</li>
</ul>
<p>Monday</p>
<ul>
<li>Out to Eat</li>
</ul>
<p>Tuesday</p>
<ul>
<li>Pasta with Spicy Marinara and Chevre</li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekly Menu:  Soup&#8217;s On</title>
		<link>http://www.mendolo.com/2008/12/03/weekly-menu-soups-on/</link>
		<comments>http://www.mendolo.com/2008/12/03/weekly-menu-soups-on/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 05:50:44 +0000</pubDate>
		<dc:creator>Gina</dc:creator>
				<category><![CDATA[Menus]]></category>

		<guid isPermaLink="false">http://blog.mendolo.com/?p=146</guid>
		<description><![CDATA[Oh the weather outside is frightful&#8230;
OK.  Not exactly, but tonight&#8217;s low is predicted to be 48 degrees and here in southern California that means fall is finally here.  I, for one, am thrilled.  Late fall/early winter is my favorite time of year.  One of the main reasons I love this time [...]]]></description>
			<content:encoded><![CDATA[<p>Oh the weather outside is frightful&#8230;</p>
<p>OK.  Not exactly, but tonight&#8217;s low is predicted to be 48 degrees and here in southern California that means fall is finally here.  I, for one, am thrilled.  Late fall/early winter is my favorite time of year.  One of the main reasons I love this time of year is the myriad of excuses (holidays, gatherings with friends and family, the house is cold, I am cold) to cook and bake up a storm.  This week is all about soup.  I had a hankering for minestrone soup this afternoon about 4:00 this afternoon.  Unfortunately, I have never made minestrone soup.  I pulled out my cookbooks and was quite disappointed in all of the recipes; none were vegetarian, they all included copious amounts of cabbage (one of my least favorite vegetables), and it seemed that they were going to turn out too watery for my taste.  So I put the cookbooks back on the shelf, thought &#8220;what the hell&#8221;, and started to improvise.  After some slicing, dicing, and simmering, the result turned out fantastic.  And the best part is the tomatoes, herbs, zucchini, and carrots were all from our very own little farm.</p>
<p>Wednesday</p>
<ul>
<li><a href="http://www.mendolo.com/2000/01/01/thick-and-hearty-minestrone-soup/">Thick and Hearty Minestrone Soup</a></li>
<li>Grilled Provolone Cheese Sandwiches</li>
</ul>
<p>Thursday</p>
<ul>
<li>Veggie Burgers</li>
<li>Roasted Rosemary Potatoes</li>
<li>Corn on the Cob</li>
</ul>
<p>Friday</p>
<ul>
<li>Penne with Spicy Marinara Cream Sauce and Chevre</li>
</ul>
<p>Saturday</p>
<ul>
<li>Butternut Squash Ravioli with Gorgonzola Cream Sauce</li>
</ul>
<p>Sunday</p>
<ul>
<li>Black Bean Soup</li>
<li>Cornbread</li>
</ul>
<p>Monday</p>
<ul>
<li>Baked Potatoes with Steamed Broccoli, Carrots, Butter, Sour Cream, Chives, and Cheddar Cheese</li>
</ul>
<p>Tuesday</p>
<ul>
<li> Out to Eat</li>
</ul>
]]></content:encoded>
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