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	<title>Mendolonium &#187; Vegetarian Main Dishes</title>
	<atom:link href="http://www.mendolo.com/category/someones-in-the-kitchen-with-mama/vege-main-dishes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mendolo.com</link>
	<description>Tales from a little family trying to live sustainably, maintain our sanity, and figure out what we want to be when we grow up.</description>
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			<item>
		<title>Layered Vegetable Enchiladas</title>
		<link>http://www.mendolo.com/2000/01/01/layered-vegetable-enchiladas/</link>
		<comments>http://www.mendolo.com/2000/01/01/layered-vegetable-enchiladas/#comments</comments>
		<pubDate>Sat, 01 Jan 2000 07:00:56 +0000</pubDate>
		<dc:creator>Gina</dc:creator>
				<category><![CDATA[Vegetarian Main Dishes]]></category>

		<guid isPermaLink="false">http://www.mendolo.com/?p=445</guid>
		<description><![CDATA[Source: Gina Mendolo
Ingredients:
* 2 T olive oil
* 2 medium leeks, diced (Alternative: if you can&#8217;t find leeks use one medium onion.)
* 1 large bell pepper, diced
* 1 cup corn (Fresh or frozen work fine. If frozen, no need to dethaw.)
* 1.5 cups or 1 can black beans, rinsed and drained
* 1/4 c fresh cilantro, chopped
* [...]]]></description>
			<content:encoded><![CDATA[<p>Source: Gina Mendolo</p>
<p>Ingredients:</p>
<p>* 2 T olive oil<br />
* 2 medium leeks, diced (Alternative: if you can&#8217;t find leeks use one medium onion.)<br />
* 1 large bell pepper, diced<br />
* 1 cup corn (Fresh or frozen work fine. If frozen, no need to dethaw.)<br />
* 1.5 cups or 1 can black beans, rinsed and drained<br />
* 1/4 c fresh cilantro, chopped<br />
* 12 small to medium size corn tortillas<br />
* 2 cups enchilada sauce (recipe follows)<br />
* 1.5 cups shredded cheese (cheddar, Monterey jack, and pepper jack all work well)</p>
<p>Directions:</p>
<p>1. Heat the olive oil in a large skillet.<br />
2. Saute the leeks, peppers, and corn in the skillet until just tender, about 3 &#8211; 5 minutes.<br />
3. Turn off the heat and stir in the black beans and cilantro.<br />
4. Spread 1/2 cup of enchilada sauce on the bottom of a casserole dish.<br />
Place four tortillas on the bottom of the casserole dish. (More or less depending on the size and shape of your casserole dish. You may have to cut the tortillas to fit.)<br />
5. Scoop out 1/2 of the vegetable and black bean mixture and spread it over the tortillas.<br />
6. Top with 1/2 cup cheese.<br />
7. Top with 1/2 cup enchilada sauce.<br />
8. Repeat: tortillas, remaining veggie and bean mixture, 1/2 cup cheese, 1/2 cup sauce.<br />
9. Top with remaining four tortillas, followed by remaining enchilada sauce, and finally remaining cheese.<br />
10. Cover and bake a 350 degrees for 30 minutes.<br />
11. Serve with fresh guacamole and sour cream.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chana Masala</title>
		<link>http://www.mendolo.com/2000/01/01/chana-masala-2/</link>
		<comments>http://www.mendolo.com/2000/01/01/chana-masala-2/#comments</comments>
		<pubDate>Sat, 01 Jan 2000 07:00:38 +0000</pubDate>
		<dc:creator>Gina</dc:creator>
				<category><![CDATA[Indian Cooking]]></category>
		<category><![CDATA[Vegetarian Main Dishes]]></category>

		<guid isPermaLink="false">http://www.mendolo.com/?p=349</guid>
		<description><![CDATA[Source: Gina Mendolo
Ingredients:

1 T canola oil
1 t shallots, minced
1/4 fresh ginger, crushed
1/4 t cumin seeds
1/4 t mustard seeds
1/16 t hing*
1 medium onion, finely diced
1 pint tomatoes, diced, pureed, or milled to a smooth sauce
1 t ground cumin
1 t ground coriander
1 t turmeric
1 t garam masala
1/4 t crushed red pepper
1 cinnamon stick
3 bay leaves
1 1/4 t [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: small; font-family: Times New Roman;">Source: Gina Mendolo</span></p>
<p>Ingredients:</p>
<ul>
<li>1 T canola oil</li>
<li>1 t shallots, minced</li>
<li>1/4 fresh ginger, crushed</li>
<li>1/4 t cumin seeds</li>
<li>1/4 t mustard seeds</li>
<li>1/16 t hing*</li>
<li>1 medium onion, finely diced</li>
<li>1 pint tomatoes, diced, pureed, or milled to a smooth sauce</li>
<li>1 t ground cumin</li>
<li>1 t ground coriander</li>
<li>1 t turmeric</li>
<li>1 t garam masala</li>
<li>1/4 t crushed red pepper</li>
<li>1 cinnamon stick</li>
<li>3 bay leaves</li>
<li>1 1/4 t salt</li>
<li> 2 1/4 cups chickpeas (garbanzo beans), cooked or canned</li>
</ul>
<p>Directions:</p>
<ol>
<li>Heat the oil in a large skillet.</li>
<li>Add the shallots, ginger, cumin seeds, mustard seeds, and hing.</li>
<li>When you hear the seeds &#8220;popping&#8221; add the onion and saute until soft (about minutes).</li>
<li>Stir in the tomatoes and spices.</li>
<li>Stir in the chickpeas.</li>
<li>Simmer for 10 minutes.</li>
<li>Serve hot with rice and/or nann.</li>
</ol>
<p>* Hing can be tricky to find (it won&#8217;t be at your standard grocery store or even at Whole Foods), however, it makes all the difference in Indian dishes. It is worth seeking out online or at an Indian grocery store. One bottle should last you a long time as most recipes only use a very small amount.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Veggie Fajitas</title>
		<link>http://www.mendolo.com/2000/01/01/veggie-fajitas/</link>
		<comments>http://www.mendolo.com/2000/01/01/veggie-fajitas/#comments</comments>
		<pubDate>Sat, 01 Jan 2000 07:00:38 +0000</pubDate>
		<dc:creator>Gina</dc:creator>
				<category><![CDATA[Vegetarian Main Dishes]]></category>

		<guid isPermaLink="false">http://www.mendolo.com/?p=404</guid>
		<description><![CDATA[Source:   Gina Mendolo
Ingredients:

2 cups seasonal vegetables of your choice, julienned/chopped (My favorites are bell peppers, onion, zucchini, and corn.)
2 T olive oil
juice of 1 lime
3/4 t ground coriander
3/4 t ground cumin
1/2 t oregano

Directions:

Toss all ingredients in a bowl.
You may cook immediately or let marinate for greater flavor development.
Place vegetables and marinade in a [...]]]></description>
			<content:encoded><![CDATA[<p>Source:   Gina Mendolo</p>
<p>Ingredients:</p>
<ul>
<li>2 cups seasonal vegetables of your choice, julienned/chopped (My favorites are bell peppers, onion, zucchini, and corn.)</li>
<li>2 T olive oil</li>
<li>juice of 1 lime</li>
<li>3/4 t ground coriander</li>
<li>3/4 t ground cumin</li>
<li>1/2 t oregano</li>
</ul>
<p>Directions:</p>
<ol>
<li>Toss all ingredients in a bowl.</li>
<li>You may cook immediately or let marinate for greater flavor development.</li>
<li>Place vegetables and marinade in a frying/sauté pan. (I use my trusty cast iron skillet.)</li>
<li> Saute for approximately five minutes or until vegetables have softened.</li>
<li>Serve immediately with warm tortillas, beans, and your choice of toppings such as cheese, salsa, sour cream, and guacamole</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Pear and Gorgonzola Pizza</title>
		<link>http://www.mendolo.com/2000/01/01/pear-and-gorgonzola-pizza/</link>
		<comments>http://www.mendolo.com/2000/01/01/pear-and-gorgonzola-pizza/#comments</comments>
		<pubDate>Sat, 01 Jan 2000 07:00:37 +0000</pubDate>
		<dc:creator>Gina</dc:creator>
				<category><![CDATA[Vegetarian Main Dishes]]></category>

		<guid isPermaLink="false">http://www.mendolo.com/?p=367</guid>
		<description><![CDATA[Source: Gina Mendolo
 
Ingredients:
 

1 pizza crust, unbaked 
3 firm pears, peeled and sliced (I generally use Bartlett) 
185 grams (6.5 ounces) Gorgonzola cheese, crumbled 
140 grams (5 ounces) walnuts, chopped 
1/2 medium red onion, diced 
2 Tablespoons brown sugar 
225 grams (8 ounces) mozzarella (fresh), drained and diced 
2 Tablespoons olive oil 

Directions: 


Preheat [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-size: small; font-family: Times New Roman;">Source:<span style="mso-spacerun: yes"> </span>Gina Mendolo</span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-size: small; font-family: Times New Roman;">Ingredients:</span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
<ul style="MARGIN-TOP: 0in" type="disc">
<li class="MsoNormal" style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in"><span style="font-size: small;"><span style="font-family: Times New Roman;">1 pizza crust, unbaked </span></span></li>
<li class="MsoNormal" style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in"><span style="font-size: small;"><span style="font-family: Times New Roman;">3 firm pears, peeled and sliced (I generally use Bartlett) </span></span></li>
<li class="MsoNormal" style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in"><span style="font-size: small;"><span style="font-family: Times New Roman;">185 grams (6.5 ounces) Gorgonzola cheese, crumbled </span></span></li>
<li class="MsoNormal" style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in"><span style="font-size: small;"><span style="font-family: Times New Roman;">140 grams (5 ounces) walnuts, chopped </span></span></li>
<li class="MsoNormal" style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in"><span style="font-size: small;"><span style="font-family: Times New Roman;">1/2<span style="mso-spacerun: yes"> medium </span>red onion, diced </span></span></li>
<li class="MsoNormal" style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in"><span style="font-size: small;"><span style="font-family: Times New Roman;">2 Tablespoons brown sugar<span style="mso-spacerun: yes"> </span></span></span></li>
<li class="MsoNormal" style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in"><span style="font-size: small;"><span style="font-family: Times New Roman;">225 grams (8 ounces) mozzarella (fresh), drained and diced </span></span></li>
<li class="MsoNormal" style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in"><span style="font-size: small;"><span style="font-family: Times New Roman;">2 Tablespoons olive oil<span style="mso-spacerun: yes"> </span></span></span></li>
</ul>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-size: small; font-family: Times New Roman;">Directions: </span></p>
<ol>
<li>
<div class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-size: small;"><span style="font-family: Times New Roman;">Preheat oven to 400 degrees.</span></span></div>
</li>
<li>
<div class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-size: small;"><span style="font-family: Times New Roman;">Roll out pizza dough.</span></span></div>
</li>
<li>
<div class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-size: small;"><span style="font-family: Times New Roman;">Brush dough with olive oil.</span></span></div>
</li>
<li>
<div class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-size: small;"><span style="font-family: Times New Roman;">Saute onion and brown sugar in a small pan over medium heat for approximately 5 minutes.</span></span></div>
</li>
<li>
<div class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-size: small;"><span style="font-family: Times New Roman;">Spread mozzarella, pears, Gorgonzola, onion, and walnuts (in that order) evenly over dough.</span></span></div>
</li>
<li>
<div class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-size: small;"><span style="font-family: Times New Roman;">Back in preheated oven for approximately 15 minutes or until edges of crust are just golden brown.</span></span></div>
</li>
</ol>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-size: small; font-family: Times New Roman;"> </span></p>
]]></content:encoded>
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